Smart watches were a fantastical sci fi dream and strava didn t exist actually the internet was barely used for running back then.
Foam roller for runners.
I just started running.
How to pick the right roller.
Inexpensive and effective this small self massage tool is a runner s best friend at work and on the road.
Mainly due to a lot of popular runners using them on their social media it has helped with the marketing and sales of these particular rollers.
The foam roller is a trusted companion to runners everywhere but are we using a foam roller correctly.
Too embarrassed to foam roll at work.
It s a cutting edge foam rolling product that is exceptionally popular among foam rolling enthusiasts and for good reason.
And are they necessary at all.
Now that foam rolling is a legit recovery tool that professional athletes and sports medical pros alike endorse the market for rollers has exploded.
Last but certainly not least for our top picks of the best foam rollers for runners in 2020 is the hyperice vyper vibrating foam roller 2 0.