Food Storage List For 3 Months Pdf

Here is that list of bare minimum food storage for one adult male for one year.

Food storage list for 3 months pdf.

If you are planning on serving oatmeal for breakfast once a week for 3 months and your family uses a pound of dry oats per breakfast then you are going to need 12 pounds of dried oats. 2 condiments short term long term total have need toiletries total have need bbq sauce 8 oz. If you live in a small apartment or are on a limited budget start with a one month supply of food. Decide on a food storage budget such as 20 30 dollars a month per person.

There are a variety of dried food storage containers that you can use to extend the shelf life of your food. Dried long term food storage containers. Toilet paper rolls 12 ea. Go through the list and put a check by items you eat now or might consider using cross off those items your family does not like or can t eat because of allergies or medical conditions.

Our survival system is free. Don t waste your money on a costly ebook to learn about the right food supplies for emergencies. 5 gallon buckets are obviously one of the most common because of their sturdiness versatility and large capacity. A sample 3 month food storage supply pg.

Take an inventory of your long term foods with a 20 30 year shelf life such as wheat rice and beans. Since you are working towards a three months family food storage plan you ll want to take those ingredients and multiply it by 12. If you are single or a student here. Shopping list of 37 foods to hoard.

But the list of items will get you thinking. Food storage checklist printable pdf. Currently on sale at this listing here. Remember i have no idea how much your family eats.

But as mentioned before mylar bags and 10 cans are also popular. Dent corn is used to make tortillas. When developing your food storage goals its important to have a two week meal plan and the recipes for each meal printed out. Chocolate syrup 6 oz.

Steak sauce 4 oz. As boring as it may sound rice is one of the backbones of every food storage plan. 30 lbs of grain per person per month. Store foods that are a part of your normal diet in your three month supply.

20 pounds of rice. 12 weeks 3 months. Feminine items 90 ea. You can do this too.

Everyday food storage prepping is an important topic. Bar or liquid bath soap 3 ea. As you develop a longer term storage focus on food staples such as wheat rice pasta oats beans and potatoes that can last 30 years or more. You can use promo code bds for an additional 10 off at checkout off your entire order.

Adding rye flour 10 helps make wheat bread a more complete protein. Grains 400lbs unless your family already eats 100 whole wheat homemade bread white flour should be used in the transition process to whole wheat. 20 items to kick start your long term food storage plan. Food supply three month and long term water supply.

There are three main components of food storage. Valley food storage 1 month supply. Print out a sample 3 month supply of food storage supply pdf for 1 adult.