Health And Wellness Retreats Colorado

A wellness weekend retreat for women can be a powerful tool to do that.

Health and wellness retreats colorado.

Wellness retreats for women. For 2019 people are once again turning to well being retreats for a chance to escape unplug reset and start anew. Taking place on 134 acres surrounded by mountains in glenwood springs colorado our holistic wellness retreats often include yin yoga and qigong classes massage and acupuncture therapeutic sessions of somatic experiencing and equine therapy based on the medicine wheel model and other wellness workshops. And the definition of wellness continues to expand.

Women s wellness is so much more than just eating vegetables and getting enough sleep though those things help. The foundations of strata. Located at the beautiful spring resort and spa this retreat is a beautiful balance of luxury and amenities with mindful movement breathing and inner work. Road scholar health wellness retreats.

Shoshoni yoga retreat offers yoga and meditation retreats to its beautiful facility tucked on 250 acres of evergreen forests in the mountains above boulder. Shoshoni is the home of shambhava yoga which happens to be one of the first yoga schools in the country. As a woman wellness encompasses so much of our feminine role in this world and the way in which we honor it. Health wellness inspired events.

Med body and fit. A one of a kind colorado wellness retreat where your mind body and spirit balance is restored layer by layer and where unlocking your ultimate potential becomes the reality. Wow festival in telluride weekend of wellness combines mental and physical inspiration with a mix of sweat inducing classes yoga boot camp trx and indoor cycling to name a few and thought provoking lectures from athletes trainers coaches and even a sports psychologist. You can enjoy full scale retreat options or drop in day classes of a wide variety.

The shoshoni yoga retreat in rollinsville offers visitors a wide array of yoga and meditation retreats just 40 minutes outside of boulder. All yoga classes and workshops are non dogmatic and extremely accessible. A variety of programs are available in addition to yoga and meditation including chanting hiking and health therapies and guests can stay for a night a weekend or longer.